Events & Workshops

Take The Weight OFF Challenge
Kickoff Meeting:
Saturday August 22, 10:30am-12:30pm

FREE

 

Are you chronically stressed, fatigued, anxious? Unable to move the needle on your weight-loss journey no matter how much you exercise or how many vegetables you eat? Do you suffer from insomnia, depression, or experience chronic pain?

 

If so we invite you to join the Take The Weight Off Challenge & see how

ONE MONTH of FREE YOGA

can reduce ALL of these imbalance & truly change your life.

 

Take The Weight OFF Challenge Registration & Kickoff:

Saturday August 22, 2020 10:30am



***Thank you for registering in ADVANCE***

Yoga Teacher Training Information Session
Friday August 7, 2020, 6:15pm

After $5 Friday's @ 5pm

The journey of yoga is a voyage to the truth...the spiritual truth of what is! This shows up initially as Satya (emotional truth). Emotions are a vehicle your spirit uses to guide your essential Self back home. The real question is "Are you ready?"

The intent of the practice of yoga, and One-Yoga's 200 Hour YTT is to lead Self back home. We help each student find freedom, happiness, joy, peace and purpose, and it is awesome. Using the ancient traditional wisdom experienced, studied and applied to modern day life, each student finds clarity, tools and practices that facilitate self-awareness, realization and healing.

We reclaim our disembodied spirit through Yoga, Ayurveda and Mindfulness. We reintegrate mind, body and spirit; and through this process discover the true meaning of love and presence. Our work is practical and progressive in nature because karmic tendencies take time to unravel.

Yes, each student learns about anatomy and physiology of both the physical and subtle body. Yes, each student learns to cue a solid, safe and intuitive class, because in that process, they find their voice. Yes, each student learns how to connect and share what they have learned on their journey, because in that sharing, they assist in universal healing of self and others. And yes, you become a 200 Hour Yoga Alliance Certified Instructor.

It is profound; it is beautiful; and it is for everyone!

Join us this Friday 6:15pm for The $5 Friday's Vinyasa Flow. Come for the Yoga stay for the Yoga Teacher Training Info Session & get all of your questions answered...

See you Friday! 

 

*Advanced Registration appreciated*

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Location:

1325 South State Street, Suite 102 | Dover, DE 19901

PH: 302.359.9790

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