The Healing Movement Yogathon
For People's Place
Sunday March 15, 10am-2pm
#TeamTulaYoga & #CrossfitDover invite you to join the Healing Movement Yogathon for a fun filled day of yoga while giving back to the local community. Proceeds will benefit People's Place, who's mission is "Dedicated to becoming the agency of choice to help people find their path to growth and independence." visit www.peoplesplace2.com to find out more!
10am-Join Don Miller of #teamtulayoga to kickoff our 4th annual Healing Movement Yogathon to get you warm & ready for this amazing day in community! This class will be a gentle vinyasa flow focusing on breath linked & mindful movement. All levels welcome:)
11am-Hang out with Danielle Linderer of yogaundergroundlove.com for a Powerful Ashtanga Yoga class to get your heart rate pumping & your inner being to come alive! Ashtanga yoga is the most traditional form of asana, guaranteed to bring you into the present moment.
12pm-Allow Alexis Gatti to guide you through a kickass Power Flow practice designed to take your strength & surrender game to the next level. We will explore poses to challenge your strength & stamina, play, & take flight! No experience necessary, a playful heart & open mind recommended.
1pm-Close your afternoon out with a beautiful Relax & Stretch practice led by #teamtulayoga's very own Tamara Lang. Take the inward journey to release anything that doesn't serve you & experience the peace & tranquility deep within.
Sign up NOW & make sure to register for each class as space is on a first come first serve basis... #thehealingmovement #teamtulayoga #weareone #onelove #peoplesplace tulayoganrp.com
*Advanced Registration appreciated*