YTT Information Session
Path to Joy is a 200-hour yoga teacher training certification program that teaches you how to live present in each moment and find peace and purpose. It is a journey to learning how to live yoga every day, to experiential practices that clear and cleanse the physical, mental and spiritual bodies; and it is a course that gives you all the tools you need to live your best life!
Curious about the Yoga Teacher Training (YTT) but not sure if it's right for you? Join Cristina Thursday April 11th 6:30pm on Zoom, Meeting ID: 2998 616 7120 or Sunday April 21st for Soul Care Sunday at 9am, info session to follow and get all of your questions answered!
Impact Yoga
Embark on a journey of exploration and discovery as you are guided through the intricacies of intention-setting, thematic integration, breath-work mastery, meditation techniques, and the artistry of sequencing. Led by Cristina Colón with a passion for empowering yoga teachers, this workshop promises to awaken your creativity and refine your teaching skills.
You can expect to be taken through:
-An intentional asana practice incorporating, breath work, meditation & more
-A two hour presentation/discussion implementing the elements of an amazing yoga practice
-A hands on planning tool to take your classes to the next level
Whether you're a seasoned instructor looking to revitalize your teaching approach or a budding yogi eager to refine your craft, this workshop is your gateway to unlocking the full potential of your practice.
Don't miss this opportunity to join a community of passionate yogis dedicated to making a difference. Reserve your spot today and embark on a journey that will leave a lasting impact on your teaching and the lives of your students.
***Sunday April 14th 9am-1pm***
Yin & Yoga Nidra Sound Bath
Step into a serene world of tranquility with our enchanting Sound Bath accompanied by soothing Yin Yoga with Reiki and the blissful practice of Yoga Nidra.
Join our experienced guides, Mary Lampert and Tamara Lang, as they lead you on a journey of relaxation and rejuvenation. Immerse yourself in the gentle vibrations of sound, allowing the harmonious tones to wash away tension and create a space for deep inner calm.
The combination of Yin Yoga poses and the meditative state induced by Yoga Nidra will bring balance to your body, mind, and soul.
Embrace the tranquil energy and connect with the stillness within. This event promises a haven of warmth, inviting you to release, renew, and embrace the serenity of the moment. Come, unwind, and let the celestial symphony guide you to a place of profound peace.
***Friday April 19th, 6:30-8:00pm***
Intro to EFT Tapping
Join Lauren Fonvielle for an immersive journey into the world of EFT/Tapping, a proven alternative practice renowned for its holistic approach to alleviating both physical and emotional anguish.
In our interactive workshop, you won't just scratch the surface of this incredible technique – you'll dive deep into understanding its profound effectiveness and experience firsthand its remarkable healing potential.
Don't miss this opportunity to embrace a life free from the shackles of pain and emotional distress. Reserve your spot now and embark on a journey towards true emotional freedom and well-being!
***Sunday May 5th, 10:30am-12pm***
Unveiling The Chakras
Join us for an immersive workshop where you'll delve deep into the realm of chakra energy. Learn how these energy centers influence every aspect of your life, from your emotional well-being to your physical health and spiritual evolution. But this workshop isn't just about theory – it's a hands-on experience filled with movement, exploration, and fun!
The journey begins with a rejuvenating 75-minute vinyasa flow, followed by an enlightening 75-minute presentation on the seven major chakras. And to seal in the newfound balance, we'll guide you through a 15-minute chakra balancing meditation, leaving you feeling peaceful, centered, and renewed.
Space is limited, so don't miss out on this transformative experience. Register now and embark on a journey to your full potential!