

Unlocking the Secret of Ayurveda: Embrace Your Dosha for a Balanced Life!
Are you tired of feeling out of sync, drained, or simply not your best self? Imagine a world where you could tap into the ancient wisdom...


Bold, Beautiful & Fierce
Journal entry: November 3, 2018 I am really starting to contemplate the idea of allowing the natural color of my hair to shine forth....


Employee Stress Tax
Taking on a new career outside of co-owning a business came with a little more stress of its own. I have enjoyed meeting new people and...


Conquering FEAR
12/14/2020 Journal Entry: “You cannot run from fear, you have to open the door and let it in.” OK, I guess I have to deal with this fear...


Allow Time For Anger
Why is there so much guilt in being angry? In psychology, anger is noted as a secondary emotion. It disguises hurt, sadness, frustration...


Who Were You Before Life Happened?
I've been pondering this idea for the last few days as I reflect on this time of Covid, and the transition of my 14 year old son moving...


Today I Choose To Be The Light
I’ve always joked around, saying that sometimes I’m so hardheaded that God has to hit me with a hammer so I can see and hear what she/he...


Do Not Fuel the Beast of FEAR
This is a personal invitation for collective prayer and meditation. This is a way of changing and choosing what we want to give our energy..


All You Need Is LOVE
Loving me meant redefining my self-worth and believing I am more than enough. It’s knowing I don’t have to defend who I am or what I want


We All Have Issues. We Don't Get a Hall Pass Without It.
We all have issues whether it’s about being the oldest child and always feeling responsible for your younger siblings, or because you...