The Price of "Perfection"...
My body image issues have been with me as long as I can remember, when I was 5 years old I thought I would never be beautiful because I...
Meditate...Who me?
Meditation stills the mind of its bubbling emotions and thoughts, removes distraction and mental discord and produces composure and...
A New Year: Powered by YOU
They come in all shapes, colors and sizes. Strung into bracelets, dangling from necklaces, printed on t-shirts, etched onto coffee mugs,...
What do you REALLY want?
I would say that all my life I have been searching for who I really am. I started off as a tomboy playing in the mud and climbing trees,...
How Yoga Transformed My Life
In the Spring of 2010 I traveled to Italy with my Italian History class from Wesley College. I had never traveled outside the tri state...
A Taste of FALL from the TULAgirls
Over the last year or so I have been perfecting my banana bread recipe. It started out as a way to use overly ripened bananas at home,...