Embark on the Path to Joy
The Path to Joy is a 200-hour yoga teacher training (YTT) certification program that teaches you how to live present in each moment and find peace and purpose. It is a journey to learning how to live yoga every day, to experiential practices that clear and cleanse the physical, mental and spiritual bodies; and it is a course that gives you all the tools you need to live life to the fullest!
The Path to Joy is offered in-person and as a hybrid training. The in-person 200-Hour YTT is conducted in the sacredness of small group settings, offering inner soul guidance on the journey through life.
This unique, comprehensive course includes:
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Everything you need to deepen, learn, grow and evolve.
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In-person and online training options.
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All level yoga classes, meditations, intentions and affirmations.
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Access to a robust resource library full of practices, breathwork, informational learning and guided meditations to support you on your journey.
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Personal guidance and spiritual coaching
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Fire ceremony graduation celebration
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Yoga Alliance Certification upon completion of the course
Deepen your practice. Take the first step towards your teaching certification. Start living your best life. Simply choose the class that works best for you!
Discover & Grow…
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Yoga Training Techniques and Practice: In-depth study of the postures, purpose, benefits, modifications and class sequencing. Techniques include: Hatha, Vinyasa, Therapeutic Yoga, Yin, Restorative, and Chair/Limited Mobility practices. You will learn about creating a safe space, the class container, its structure, symbolism, meaning, and designing classes for specific populations. Breath Training, Mindfulness Based Stress Reduction techniques and various Meditation practices are taught weekly to provide each student the opportunity to experience and learn the benefits of practice.
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Anatomy and Physiology: Both physical and subtle body anatomy are taught. Anatomy basics, muscular skeletal systems, connective tissue, the nervous system, and interrelated issues of injury and imbalance. Principles of functional movement and the kinetic chain. The chakra system and the impact of energetic anatomy on the mind and body.
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Teaching Methodology: Is grounded in: 1) the belief that we as yoga teachers represent living examples of the principles and practice of yoga; 2) we offer verbal, directive, energetic, or hands-on loving healing touch to help each student with their practice; and 3) we facilitate reintegration of the mind-body-spirit connection through seeing and sharing universal truths.
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Philosophy and Spiritual Connection: Rooted in classical tradition (The Eight-Limbed Path, Ayurveda and Vedanta), understanding the chakras, spiritual anatomy, energy and pranayama practices.
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Practicum: Practice teaching and learning the art of hands-on adjustments, observation and assists.
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Integrating Yoga and Ayurveda: Ayurveda restores balance of bodily systems using diet, herbal treatment, Dinacharya practices and yogic breathing for remedial health.
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Cultivating a Personal Practice of living yoga on and off the mat.
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The Business of Yoga, yoga therapy and applications.
Curious about the Yoga Teacher Training? Watch for upcoming information sessions at Tula Yoga & Reiki Professionals, 416 Mannering Dr, Dover DE 19901:
200-Hour YTT Program: The Path to Joy
What You Will Learn…
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The Yoga Model of Healing
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The Practice Container
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The first three steps on the ladder of yoga
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The five basic practice components
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The seven primary chakras
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The 10 observances and mindfulness practices for living yoga
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What samskaras are and how they create thought loops and habit patterns
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How to use all the tools of yoga to cleanse and clear the mind, body and spirit
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Sifting and sorting through facts, thoughts and feelings
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How to create your own home practice that fits your needs and schedule
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The basics of functional anatomy
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Pose alignment, modifications and contraindications
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The basics of Ayurveda and daily self-care
All of this and so much more!!!
Live the teachings and Experience Your Best Self!
When & Where
Tula Yoga & Reiki Professionals,
January 10, 2026-May 1, 2026
Hybrid Model
Thursday Evenings (Virtual) from 5 -10pm &
Saturday Morning (In-studio) From 8 am-1pm
Don't Wait!
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Due to the nature of this work, class size is limited and will be filled on first-come basis. Please enroll now to reserve your space in this tremendous course.
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Should you enroll in a class and your schedule changes, you are able to switch classes. And should you have to miss a class due to unforeseen circumstances, make-up classes are available.
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The classes follow the school calendar so national holidays are recognized as time off
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Please review our Refund Policy
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Please plan to acquire the required texts:
The Heart of Yoga by T.K.V. Desikachar
Teaching Yoga by Donna Farhi
Anatomy of Yoga by Leslie Kaminoff and Amy Matthews
Enrollment Process
There are no prerequisites for this course. No experience is necessary. The only requirement is an open mind and commitment to practice. This practice is taught for all levels. We meet you where you are. To enroll, all you need to do is:
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Register
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Complete the client information form after check-out
Pricing Options
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$3,250 Standard Tuition
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Includes unlimited classes during your YTT training.
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Refer a friend** and you’ll each receive $300 off your YTT training. *Both parties must register prior to receiving discount
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Early Bird Discounts*,**; Save $300 Register By Nov 30, 2025, Save $200 Register by Dec 14, 2025, Save $100 Register by Dec 31, 2025 *Paid in Full
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Convenient Payment Plan: $542 deposit + 5 monthly payments of $542.00.
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Scroll to the bottom of this page for registration links
**only 1 discount per person
Take the first step. Let us know you're IN!
The Path to Joy: 200-Hour Yoga Teacher Training
Please call Anoma at 302-359-9790 with any questions.
Register for an IN-PERSON Course
If you have questions, please contact Anoma Newman: TULAgirls@yahoo.com |302-359-9790 for assistance.