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$5 Vinyasa Flow YOGA

$5 Friday's @ 5PM

  • 1 hour
  • 5 US dollars
  • South State Street

Service Description

Vinyasa Yoga is a challenging, strengthening, sweaty, and invigorating practice. The fast-paced flow of asanas builds heat, which helps to detoxify the body, increase bone density, improve cardiovascular health, and boost metabolism. The continual focus on breathing while flowing through the poses boosts respiratory health, calms the mind, and increases focus and concentration.

Upcoming Sessions

Contact Details

  • TULA Yoga & Reiki Professionals, South State Street, Dover, DE, USA


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