top of page

Functional Body Building, @CrossfitDover

This service is not available, please contact for more information.

Add some strength training to your weekly routine

  • 25 US dollars
  • Commerce Way

Service Description

The Functional Body Building class at CrossFit Dover, offered as part of the Tula Yoga membership, is a dynamic and comprehensive fitness experience that combines the principles of CrossFit with a focus on functional movements and bodybuilding techniques. This class is designed to enhance overall strength, improve mobility, and promote muscular balance. Participants can expect a well-rounded workout that incorporates a variety of exercises targeting different muscle groups. The class may include compound movements such as squats, deadlifts, and presses, as well as isolation exercises to sculpt and strengthen specific muscles. Emphasis is placed on proper form and technique, ensuring participants develop functional strength that translates into real-life activities.

Upcoming Sessions

Cancellation Policy

For cancellations of public classes, we kindly request that you provide notice at least 1 hour before the scheduled class start time. Any cancellations made within this 1-hour window will be considered as a regular sale and will not be eligible for a refund, reimbursement, or reusability. For private appointments and specialty class/workshop bookings, we require cancellation notice at least 24 hours prior to the scheduled start time. This allows us to accommodate other clients who might be on our waiting list and ensures that our resources are utilized efficiently. Any cancellations made within this 24-hour window will be considered as a regular sale and will not be reusable. Refunds or reimbursements will not be issued for cancellations that fall within the specified timeframes mentioned above. We understand that unforeseen circumstances can occur, and we encourage you to make every effort to attend the scheduled sessions or provide the necessary notice for cancellations.

Contact Details

  • CrossFit Dover, Commerce Way, Dover, DE, USA


bottom of page