Service Description

Vinyasa Yoga is a challenging, strengthening, sweaty, and invigorating practice. The fast-paced flow of asanas builds heat, which helps to detoxify the body, increase bone density, improve cardiovascular health, and boost metabolism. The continual focus on breathing while flowing through the poses boosts respiratory health, calms the mind, and increases focus and concentration.

Cancellation Policy

For cancellations of public classes, we kindly request that you provide notice at least 1 hour before the scheduled class start time. Any cancellations made within this 1-hour window will be considered as a regular sale and will not be eligible for a refund, reimbursement, or reusability. For private appointments and specialty class/workshop bookings, we require cancellation notice at least 24 hours prior to the scheduled start time. This allows us to accommodate other clients who might be on our waiting list and ensures that our resources are utilized efficiently. Any cancellations made within this 24-hour window will be considered as a regular sale and will not be reusable. Refunds or reimbursements will not be issued for cancellations that fall within the specified timeframes mentioned above. We understand that unforeseen circumstances can occur, and we encourage you to make every effort to attend the scheduled sessions or provide the necessary notice for cancellations.

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