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ONLINE Yin YOGA


Available Online

Slow down and rest in the stillness

  • 1 hour
  • 17 US dollars
  • ZOOM

Service Description

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.


Upcoming Sessions


Contact Details

3023599790

TULAgirls@yahoo.com

TULA Yoga & Reiki Professionals, South State Street, Dover, DE, USA

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